The Garcinia Cambogia is a small pumpkin shaped fruit, usually green or yellow in color and turns dark brown to almost black when ripe. Unlike other fruits like oranges, it is difficult to eat whole because of its’ sour taste. The tart pulp is used mostly to flavor everything from savory dishes to spicy sauces and even sweets. One amazing fact is that the extract of this Superfood has been used in Ayurvedic medicine for centuries. It is great for treating constipation, menstruation problem, intestinal disorder and rheumatism.
Although it has been eaten for ages it was only recently been found that this amazing fruit is indeed a certified fat-burning supplement and not just a typical ‘fat burner”. The secret of Garcenia Cambogia is in the skin which contains a large amount of Hydroxycitric Acid (HCA), the active ingredient that promotes weight loss. Do not expect to lose a pound in just a day, that is just absurd and there is no magical safe formula that could do that just yet.
Now this is something you should consider if you’re a weight watcher. . And here’s why.
It’s a Fat Burner - It burns and melts your fat that has already accumulated and this will naturally give you a slender looking body. Now, if you’re eating right and doing your workout, you could easily melt off that unwanted fat while keeping a lean muscle.
It’s a Fat Blocker - it blocks the formation of fat from the foods that you eat. The fat, carbs and sugar will no longer be converted into fat that accumulates inside your body, resulting to weight gain.
It’s a “Good Mood” Booster – It increases the serotonin level in the brain that regulates our mood and appetite. That is good news because you are more content overall and feel happier. You can say goodbye to emotional over-eating which leads to overweight.
This is truly a powerful combination for getting rid of that unwanted weight.
But just like any other food supplement, its’ best to refrain from consuming Garcinia if you are pregnant, nursing /breastfeeding, taking medications to lower cholesterol or if you have dementia. Talk to your doctor first, it’s best to be safe.
So, if you want to lose that excess baggage, get leaner and be able to remain that way then Garcinia Cambogia is the super diet food definitely for you!