THE BENEFITS OF AN ORGANIC CERTIFIED WHEATGRASS JUICE RECIPEWheatgrass has high contents of antioxidants and nutrients. Some of the known nutrients of this organic superfood are as follows: - iron - calcium - magnesium - vitamin A - vitamin C - vitamin E Wheatgrass juice is even considered as a medicinal beverage. This is due to its high nutritional value with regular consumption. In fact, there have already been a lot of studies wherein wheatgrass can help in the treatment of many illnesses. Some examples include anemia, tooth decay, high blood pressure, problems with the digestive system, high cholesterol levels, arthritis, and even cancer. While there is no specific scientific evidence wherein the organic superfood is more effective than many pharmaceutical alternatives. Also, there are no exact evidences that the grass can even treat these ailments. Nonetheless, its nutritional value is no lie; after all, there's nothing wrong with putting healthier options into our bodies.
ORGANIC CERTIFIED WHEATGRASS JUICE RECIPEThere is a hitch, however, in drinking organic wheatgrass juice every day. The downside is the taste. Your current organic certified wheatgrass juice recipe may not offer a lot when it comes to flavor. Furthermore, many may even get bored of its taste over time. The good news is that making wheatgrass juice is not limited to the instructions pointed out in the pack. There are ways to get more out of the drink without sacrificing its nutritional value. Take the recipe found at Raw Foods Living Foods (check out the original recipe here). They've made an organic certified wheatgrass juice recipe that is sure to bring in something new to your daily healthy habit. Here's the recipe: Ingredients
- 2 apples
- 2 stems of celery
- half a lemon
- 3 bunches of wheatgrass - enough to make 2oz (60ml)of wheatgrass juice.
- Wash the fruit and vegetables
- Core the apples, and peel the lemon. If the lemon is organic and you like a really strong lemon taste, leave the peel on.
- Chop apples, celery, and lemon to fit your juicer
- Juice the wheatgrass in your wheatgrass juicer.
- Juice the apples, lemon, and celery.
- Serve and enjoy.