The history of this superfood can be traced back to the ancient Egyptian Civilization dating back over 5000 years. The young leafy blades of wheat grass are considered by the ancient Egyptians as sacred because of the beneficial effect on their health.
Other common names of wheat grass are Agropyron, Couchgrass, Dog grass, Brote del Trigo, Elytrigia repens. A member of the family Poaceae and are commonly found in the United States and in temperate regions of Europe.
The Many Benefits of Ceritified Organic Wheat Grass
Wheat grass can provide you with a good source of Protein, Dietary Fiber including Potassium, Calcium, Iron, Zinc, Copper, Manganese, Selenium and assorted vitamins like Vitamin A, B6, C, E, K, Thiamin, Riboflavin, Niacin, and Pantothenic Acid. The concentrated amount of nutrients of wheat grass makes it as one of the superfoods. It may also be endorsed as a good way to meet your daily target for vegetable servings.
Proponents also believe that with a regular intake of organic wheat grass, harmful bacteria in the digestive system are killed and clears the body of toxins. Fans of healthy foods tout wheat grass for health concerns like diabetes, joint pains, constipation, anemia including the common colds, cough, bronchitis, fever, infections, Inflammation of the mouth and throat. It is also believed that because the chlorophyll present in wheat grass (about 70%) and hemoglobin (a protein that carries oxygen around your body) are identical in structure, taking of wheat grass enhances your hemoglobin production and increases your body’s oxygen levels.
Use of organic certified wheat grass is also good in preventing your hair from getting grey, in reducing high blood pressure, lowering cholesterol by blocking its absorption, improve digestion and can also treat various urinary tract disorders, bladder infection, urethra infection, and kidney stones.
Wheat grass is recognized as a blood purifier and detoxifier that prevent diseases like cancer by increasing the flow of oxygen to cells. A wheat grass diet can cause cancer to regress and can extend the lives of people having the disease.
Organic wheat grass is generally considered as safe although it may cause headache or nausea to others. It is also difficult to tolerate when taken raw due to its grassy taste. However, wheat grass is an excellent way to get dark greens in your diet. It is a lot denser in nutrients than other choice vegetables, containing 98 of the 102 earth elements.
Now, that’s quite a resume for a superfood!