Planting wheatgrass and growing them is not that easy, but with all of its packed nutrients and vitamins you will surely be amazed. The grass is known to have health benefits to the body with daily consumption as part of your healthy lifestyle regimen. It can maintain and support your overall health.
Planting Wheatgrass for Better Health
The seeds of the wheatgrass also been called hard winter wheat seed or wheat berries. You can buy a bag of seeds online or at a healthy supply store in your place or near you. Be patient to look for organic wheatgrass seeds from a reputable source for you to make sure these seeds have not been treated with pesticides and chemicals and will grow into a healthy, vibrant grass. Planting wheatgrass can be the answer to achieve a healthy body. Now that it can be grown organically in your garden, then it can be an advantage for you to meet your goal for organic living.
After buying the seeds, prepare them to be soaked. Before these seeds can be soaked and germinated, they need proper measurement and rinsing techniques. Measure out enough seeds for you to create a light layer on the seed tray you use to grow the grass. For a tray that measures 16” x 16”, use about two cups of seeds on it. Rinse the seeds of the grass in a cool, clean water with the use of a colander with very small hole R. Drain them well enough and put them in a bowl.
Soak the seeds. When planting wheatgrass, remember that soaking the seeds will promote germination. By the end of this process, the seeds will have sprouted small roots on it. Pour a cold water, preferably a filtered one into the bowl of seeds. Add about 3 times much water as you have the seeds, then cover it with a lid or plastic wrap. Drain water and replace with more cold, filtered water. Repeat the said process one more time. By the end, the seeds of these superfoods should have sprouted roots.
Prepare the seed tray for planting. Line the seed tray with paper towels and spread even two-inch layer of compost soil in the tray. Plant the seeds by spreading them in an even layer across the top of the compost or on the potting soil. Just lightly press the seeds on the soil without completely burying them. Keep the seeds moist and keep it in partial sunlight.