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Amaranth can be cooked as a cereal, ground into flour, popped like popcorn.
Amaranth seed is high in protein (15—18%) and contains respectable amounts of lysine and methionine, two essential amino acids that are not frequently found in grains.
Brown flax is a great source of fiber!
Golden flax seed is a great source of fiber!
Black sesame seeds have sweet and neutral properties, and are associated with the kidney and liver meridians.
Sesame seed flour can be used as a substitute for many recipes
Hulled Sesame Seeds are used to make Tahini.
Toasted Sesame Seeds are used to make Tahini.
Lentils contain high levels of proteins.
Lentils contain high levels of protein.
There’s a supermarket in Dorchester, Massachusetts where you find crates
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