Provides a relaxing, calming, and tranquil feeling. A delightful blend of herbs that have healing properties and a delicious taste! From the anti—inflammatory properties of cinnamon to tranquilizing effects of chai, this tea has it all. Not to mention the fragrance of the flowers petal herbs added, it will immediately become your favorite tea! Steep 1— 2 teaspoons / cup in your tea pot of hot boiling water. Or simply add 1 teaspoon per cup into your coffee filter in your coffee machine and brew as you would to make a cup!