Lemongrass is native to Sri Lanka and South India. Now, it is widely cultivated in tropical areas. It can now be found in areas of America and Asia with tropical weather.
The oil of the grass can be used as a culinary flavoring. It can also be used as a scent and as a medicine.
When used as a medicine, lemongrass is usually used to help cure digestive problems. It can be used to aid in the treatment of diarrhea and stomach ache. The grass can help relax the muscles within the stomach and the gut. It also relieves digestive cramps.
Lemongrass can also be a carminative. It can help expel gas from the body in a safe manner. As such, it can help relieve flatulence and the feeling of bloating. The grass is also safe for children to consume.
In the Carribean, the grass is known to reduce fevers. It can also be applied topically as a poultice. It can also be diluted to an essential oil. Either way, it can help ease bodily pains. It is also seen to help muscle pains and pains from arthritis.
There are many health benefits of lemongrass. Some examples are:
- It can help lower down cholesterol.
- It can help detox the body.
- It can help in treating various cancers.
- It can provide a more peaceful sleep.
- It can help treat respiratory disorders.
Other than these benefits, the grass is known to restore vital functions of the body. It can help stimulate proper functions found in the digestive, respiratory, and nervous systems. It would then assist in the better absorption of nutrients found in other foods.
The grass also boosts native anti-inflammatory agents in the body. As such, it can help protect the body from arthritis and rheumatism. It can also protect against other inflammations.