Provides a calming mental state to even the most aggressive tea drinker. Has the amazing Blue Malva Flowers which is useful to help rid the lungs and respiratory tract of excess fluid and mucus, while at the same time; it helps to soothe irritation and inflammation of the mucous membranes. Meant to calm and rid your body of toxins, with a floral aroma and taste. Steep 1— 2 teaspoons / cup in your tea pot of hot boiling water. Or simply add 1 teaspoon per cup into your coffee filter in your coffee machine and brew as you would to make a cup!