Sesame Seed Black – 8 oz
Ingredients: 100% Ground Black Sesame Seeds
The Sesame Seed Black is an extremely good source of calcium.
There are studies that show that a gram of black sesame seeds contain about 85 mg of calcium. The seeds are also have other high nutrient content. These include:
The sesame seed black also has medicinal traits. It can be used to aid patients recover from serious illnesses. It can also help in the relief of fevers. It can also help treat constipation and promote good digestion. The seed can be of great help to provide better bowel movements.
There are some users of the sesame seed black that say it helps keep their hair looking rich and dark.
The seed is an excellent source of calcium. A 1/4 cup will have about 351 mg of calcium. This is about 35% of the daily recommended value of calcium. With the same amount, it will also have about 126 mg of magnesium. This is 32% of the daily recommended value for this nutrient.
The calcium found in a 1/4 cup containing sesame seed black is slightly more than your average cup of milk.
With these two nutrients, it can give great health advantages to the body. For instance, it can help in regulating blood pressure. It can also help in reducing the risk of migraine headaches.
The two nutrients also work as an antispasmodic. It can reduce the occurrence of airway spasms. This can greatly help patients suffering from asthma.
Another bonus benefit of the spice is that it can help regulate sleeping patterns. This can help people who are suffering from insomnia. It can also help women who have trouble sleeping caused by menopause.
The spice also contains copper. While the amount of copper is lesser than calcium or magnesium in sesame seed black, it is still of great help. Copper is a great anti-inflammatory agent.
USDA — Organic