Turmeric Powder – Organic , 3% -10 oz
Turmeric powder is often used in Aryuveda as anti—inflammatory spices. The root is extraordinarily rich in curcuminoid polyphenol anti—oxidants. It has a classic yellow—orange color. It is also the fourth highest anti—oxidant rich herb.
It was originally called the Indian Saffron. This is due to its color. It has been used as a condiment throughout history. It can also be used to dye textiles and surfaces. However, it is more famous for its health benefits.
Use: Try using the powder instead of saffron in Indian cuisine. This is for the health benefits and rich yellow color.
Turmeric is a bright yellow spice. It has an earthy, peppery scent. It is an herb. It is also a member of the Ginger family. This plant can grow 6 feet high. It is native to the tropical regions of Southern Asia.
Many say that it has an interesting taste and scent. It has a peppery flavor. It is also warm and quite bitter to the taste. All combined with a mild, ginger-like fragrance.
They display fragrant trumpet-like yellow flowers. It has bulb-like roots that produce rhizomes. This is where new roots and plants would grow.
This wonder spice requires climates ranging between 20 to 30 degrees Celsius. It also needs a lot of annual rainfall to thrive.
Turmeric was first found in Indonesia. It has been harvested there for more than 5,000 years. It has served many traditional cultures in this area.
Arab traders were the first to introduce it to Europe. This was during the 13th century. It has then become a part of Western cultures. Most of its fame was due to its health benefits.
It has an active compound called curcuminoids. This is where most of the spice’s health benefits come from. This spice is loaded with many minerals such as vitamins C, B-1, B-2, and B-3. It also contains potassium, zinc, calcium, and more.
Here’s a list of some amazing health facts about Turmeric:
- It’s a powerful anti-oxidant.
- It supports memory functions.
- It boosts immune systems.
- Slows the aging process.
- Improve liver and heart functions.
- It can relieve pains due to rheumatoid arthritis.
- It helps maintain a healthy digestive system.
- Promotes strong liver and blood functions.
- It helps in maintaining normal cholesterol levels.
In Eastern culture, this old spice has also been treated as skin food for thousands of years? Truly, it’s a natural beauty product as well.
It is also a natural antiseptic. There are hygienic agents that can be used as a wound disinfectant. Sprinkle it on a cut or burn. This will speed up the healing process. It can also help repair damaged skin cells.
It is also known to fight swelling. Thus, the plant can also help cure heartburn. It can also aid in relieving indigestion.
Turmeric powder can also aid in removing pimples. It does this by reducing oil secretion. To do this, add a few drops of water to the powder. Apply the paste on the acne area. Leave it there for about 15 minutes. Then gently rub off with clean water. It can also be applied throughout the entire face. This will then become a mask. It is beneficial for people with oily skin.
The mask is also good for people with dry skin. But the mixture is different. Add the powder to 1 egg white, lemon juice, rose water, and 2 drops of olive oil to create the paste. Apply to all dry areas on the face. When completely dry, wash off with clean water.
The boost in immune system can even aid in fighting cancer. There are studies that state that this superfood helps fight cancer cells. It can also aid in preventing the growth of tumor cells.
Care for some unusual uses of this wonder powder?
- Add to toothpaste to help whiten teeth.
- Customiz facial foundation (a well-known actress does this!).
- Supercharges your home-made soap.
- Helps get rid of dandruff.
- Removes excess body hair.
- A dye for clothes.
- A temporary tattoo.
- Decorate Easter Eggs.
- Add taste to bland food.
- Create curry powder.
- Make a low-calorie dip.
- Add to egg salad for a bolder color.
It can also help in the fight against diabetes. Its health properties help regulate insulin levels. It also increases glucose control. However, it is still best to consult a doctor or a healthcare professional before including Turmeric as a medication.
It can also be used to soothe upset stomachs.
There is even a tea recipe that uses this powder. It is called The Longevity Tea. The ingredients are as follows:
- Boil 4 cups of water.
- Add 1 tsp. of ground Turmeric.
- Simmer for 10 mins.
- Add ginger or honey to taste.
The turmeric powder can also be used to create cake. Turmeric cake is a Lebanese dessert. It is not too sweet. It even has an earthy taste to it. There is a basic recipe and even one made for Vegans.
Other recipes include adding it to rice. It can also be added to roasted vegetables. It goes well with potatoes and other root veggies.
It is also a great spice for any recipe with lentils.
Putting some of this product into soup will add a warm taste.
The product can also be used for weight control. It is great for dieters. A component within Turmeric helps increase bile. This is an crucial factor in breaking down fat. Body builders can also look into this product. Lesser fat means more muscle built.
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