Resveratrol is a plant-based compound. It is a very potent antioxidant that has many health benefits when consumed regularly. It protects the heart, and also gets rid of unwanted toxins from the body. These toxins (when left in the body during long periods of time) may otherwise lead to various illnesses and diseases. There are also claims that this substance has anti-cancer, anti-inflammatory, and even anti-aging properties.
For many years, people were baffled why the French consumed a high-fat diet, yet their levels of cardiovascular disorders were extremely low. The French cuisine has a lot of dairy products, like cheese, in their list of ingredients. It was then that scientists and researchers have found out that it was due to their high consumption of red wine, which contains this veritable nutrient, which allowed their bodies to battle various illnesses.
WHAT ARE THE SOURCES OF ORGANIC RESVERATROL
While few in number, it is important to know where to acquire this powerful antioxidant.
Resveratrol can be found in the skins of certain grapes. As an example, it can readily be found in the skin of Fox and Muscadine grapes. These two kinds of grapes contain a higher percentage of this natural substance than its other cousins. These grapes can contain up to 40 times of the antioxidant than others.
This is why red wine can be seen to be healthier than white wine. A 5 ounce glass of organic red wine can contain up to 13 milligrams of resveratrol.
Still, many say that it is safer to consume the grapes raw instead of drinking red wine. This is because red wine may have alcohol content and it can have adverse effects to the body.
One of the prime sources of organic resveratrol is Japanese Knotweed. In fact, it is seen to contain more of the substance than any other plant known to nature. The nutrient is produced in its leaves and flowers.
Organic Resveratrol Supplements
One of the most convenient sources of organic resveratrol out in today's market is when it is in its supplement form. The supplement is concentrated with the organic superfood and consuming it is far more cost efficient than purchasing grapes or red wine on a daily basis.Furthermore, purchasing the supplements is not a difficult task. One can even purchase it right at the comfort of their own home and have the package delivered to their doorstep. Interested people can get their organic resveratrol supplements right here at the Organic Superfoods Store.