Wheatgrass is a food prepared from the cotyledons of a common wheat plant called Triticum aestivum. It is sold either as a juice powder, capsules or powder concentrate. There are different health claims about the health benefits of wheatgrass that ranges from providing nutrition to having unique curative properties, though few, if any of them have been scientifically proven. Still, it can’t be denied that according to studies, this wheatgrass definitely helps promote a healthier body because its various nutrients that it contains.
Wheatgrass can be grown indoors or even outdoors. A common production that this grass can sustain indoors is through tray sprouting in a growth medium such as potting mix. The leaves have been harvested when they develop a split as another of them emerges. These can be actually then be cut off with scissors and allow the second crop of the shoots to be formed.
Organic Certified Wheatgrass Promotes Optimal Health
Proponents of the superb grass make many claims for its health properties. It does range from the promotion of our body’s general well-being to cancer prevention. However, available scientific evidence does not support the idea that the wheatgrass or the superb grass diet can cure or prevent diseases.
Lots of wheatgrass fans grow it themselves. It will just take you two weeks from planting to harvest time. Individuals who grow organic wheatgrass usually blend the grass into a juice and add it to their drinks for better taste. If you are tired growing it yourself, then you have the option to find it in many forms found in any health food stores near you.
People who really swear on the juice of the organic certified wheatgrass powder as a daily tonic insist that the high concentration of chlorophyll on it provides the greatest anti-aging benefits results to a glower and healthy skin. After drinking the juice or any form of it, they immediately can feel increased energy flowing in their body.
In addition, they also noticed that the foods they have consumed been digested well. They also noticed a better sleep pattern and improved in the circulation of blood running through their bodies. The alkaline effect of the grass had the power to rejuvenate the skin and body, because it is likely dependent on the enzyme activity. It provides the spark that will ignite the cellular renewal processes. Because of it is easily digested in the body, it's considered to be a natural energy supplement.